| CATEGORY |
CUISINE |
TAG |
YIELD |
|
Vegetarian |
Pasta |
4 |
Servings |
INGREDIENTS
| 1 |
|
Orange pepper diced |
| 1 |
|
Red pepper diced |
| 1 |
|
Zucchini diced |
| 1 |
lg |
Red onion diced |
| 1 |
pk |
(10-oz) of frozen chopped spinach thawed |
| 1 |
|
Jar FF spaghetti sauce ( I use health choice garlic and herb) |
| 16 |
oz |
Cooked ziti |
INSTRUCTIONS
From: "MIKE SHOCKLEY" <Newshock@msn.com>
Date: Fri, 26 Jul 96 00:04:39 UT
Take all of the diced veggies and roast them in the oven at 375 degrees for
20 minutes. Toss the veggies with the pasta, sauce and spinach. Bake in a
375 degree oven for 20 minutes. If your diet allows you can top with FF
mozzarella cheese before baking.
I always make two batches, it freezes very well.
fatfree digest V96 #205
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.
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