| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
|
Femina, Meat, Femina1 |
4 |
servings |
INGREDIENTS
| 800 |
g |
Beef fillet |
| 1/2 |
c |
Olive oil; (100 ml) |
| 175 |
ml |
Red wine |
| 4 |
|
Pods garlic; peeled, minced |
|
|
A few peppercorns; crushed |
|
|
Salt to taste |
| 500 |
ml |
Brown sauce |
| 2 |
|
Tomatoes; diced |
| 8 |
|
Mushrooms; sliced |
| 1 |
|
Carrot |
| 100 |
g |
Onions; chopped |
| 100 |
g |
Butter |
| 500 |
g |
Chicken bones |
| 2 |
|
Bay leaves |
|
|
A few peppercorns |
| 25 |
g |
Flour |
| 500 |
ml |
Stock |
|
|
Salt to taste |
INSTRUCTIONS
FOR THE BROWN SAUCE
To prepare the brown sauce: Clean and slice carrot and onion. Melt butter
and fry the bones until brown. Add the vegetables, bay leaf and
peppercorns. Slowly add the flour and cook on low flame till golden brown.
Remove from heat and add the stock, stirring continuously to avoid lumps.
Simmer for 30 minutes. Skim the sauce then strain it. Use as per required.
CLEAN and trim the beef fillet. Marinate in a mixture of olive oil, wine,
garlic and crushed peppercorns for at least three hours. Saute the meat on
a griller to seal the outside and keep turning for about three minutes.
Cook the remaining marinade in a sauce pan. Add the brown sauce and simmer
till it is reduced to half its quantity. Add salt to taste. Add diced
tomatoes, sliced mushrooms and cook the fillet in the sauce till the meat
is cooked. Remove, the meat and slice it. Arrange the meat slices on a
plate and pour the sauce over it. Serve hot.
Converted by MC_Buster.
NOTES : Sliced Fillet Of Beef Stewed In Red Wine, Pepper, Mushroom And
Tomatoes
Converted by MM_Buster v2.0l.
A Message from our Provider:
“Life begins with Jesus”