| CATEGORY |
CUISINE |
TAG |
YIELD |
| Seafood, Dairy |
|
Lowfat, Fish and se |
1 |
Servings |
INGREDIENTS
| 1 |
lb |
Cod fillets |
| 1/3 |
c |
Corn flake crumbs |
| 2 |
oz |
Fat-free cheddar cheese (sold in slices) |
| 1/4 |
c |
Picante sauce |
| 1/4 |
|
Garlic salt |
| 1 |
|
Garlic clove (pressed; then discarded) |
INSTRUCTIONS
Preheat oven 400 . Coat fillets w/ corn flake crumbs. In small bowl,
combine Picante sauce, salt and garlic salt. Spoon Picante sauce mixture
over fillets. Place 1/2 slice cheese on top of each fillet and sprinkle
with remaining corn flake crumbs. In broiler pan, bake fish for 15 to 20
minutes (longer if fish fillets or thicker). Serves four. busted by sooz
Posted to recipelu-digest Volume 01 Number 168 by James and Susan Kirkland
<kirkland@gj.net> on Oct 26, 1997
A Message from our Provider:
“Time: A longing in man for reuniting with God.”