| CATEGORY |
CUISINE |
TAG |
YIELD |
| Seafood, Grains |
|
Fish, Main dish |
4 |
Servings |
INGREDIENTS
| 1 |
lb |
White Fish Fillets |
| 1/4 |
c |
Low-Sodium Soy Sauce |
| 2 |
tb |
Lemon Juice |
| 1 |
tb |
Canola Oil |
| 1 |
ts |
Fresh Ginger Root; Grated |
| 1 |
ts |
Brown Sugar |
| 1 |
|
Green Onion; Sliced |
| 1 |
ts |
Sesame Seeds Toasted |
|
|
Tot Sat |
INSTRUCTIONS
Arrange the fish in a shallow dish. Combine the soy sauce, lemon juice,
oil, ginger root, brown sugar, and green onion. Pour over the fish.
Cover and refrigerate at least one hour. Drain the fish and reserve the
marinade. Broil the fish about 3 inches from the heat for 3 to 4 minutes
for each side. Brush with the sauce at least one time. Sprinkle with the
sesame seeds and serve.
Each Serving Contains:
Cal Prot Carb Fib Fat Fat Chol Sodium
154 23 G 3 G 0 G 5 G 1 G 54 Mg 1125 Mg
From The Cookbook For The 90s by Helen V. Fisher
From Rich, Sysop of The "New" Home BBS, 104/419.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/seafood.zip
A Message from our Provider:
“Perhaps it takes a purer faith to praise God for unrealized blessings than for those we once enjoyed or those we enjoy now. #A.W. Tozer”