| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Curtis aike, Flash2 |
1 |
servings |
INGREDIENTS
| 3 |
|
Ripe medium avocados |
| 1/2 |
c |
Chopped onion |
| 1 |
|
Ripe tomato |
| 1 |
|
Clove garlic |
| 2 |
tb |
Lime juice |
| 2 |
tb |
Chopped cilantro |
| 2 |
tb |
Green chili peppers |
|
|
Salt |
INSTRUCTIONS
Halve, pit and peel avocados. Place in mixing bowl. Mash avocado pulp with
fork, pastry blender or potato masher. Leave chunky. Stir in onion,
tomato, garlic, lime juice, cilantro, chili pepper & salt. Mix well. Press
a piece of plastic wrap directly onto surface of guacamole. Chill until
ready to serve.
Approximately 5-8 minutes.
Per serving (excluding unknown items): 76 Calories; 1g Fat (7% calories
from fat); 3g Protein; 18g Carbohydrate; 0mg Cholesterol; 17mg Sodium
By Patty <designwest@ameritech.net> on Nov 9, 1998.
Recipe by: FOOD IN A FLASH SHOW #FF2015
Converted by MM_Buster v2.0l.
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