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Fish in Sweet and Sour Sauce Wih Coconut-Rice

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CATEGORY CUISINE TAG YIELD
Seafood, Grains Appetizers, Fish and se, Rice 1 Servings

INGREDIENTS

450 g Fish Fillets — (firm, white
Fish)
200 g Shrimp
1 1/2 tb Lemon Juice
1 sm Onion — chopped
1 Carrot — cut in 1 1/2
Strips
250 g Zucchini — cut in 1 1/2
Strips
200 g Savoy Cabbage — cut in thin
Strips
1 tb Oil
3 Deciliters Fish Stock – (1 bullion cube)
227 g Can Cushed Pineapple In Light Syrup
2 ts White Wine Vinegar
1 ts Sugar
1 tb Ginger Root — freshly
Grated
1 Clove Garlic — crushed
1 tb Soy Sauce
1 ds Cayenne Pepper
1/2 ts Salt
2 1/2 ts Cornstarch
1/2 dl Water —Garnish (Optional)—–
Fresh Coriander Leaves —
OR-
Parsley Sprigs — (fresh) —Coconut-Rice—–
1 1/2 Deciliters Water
1 dl Coconut Flakes
1/2 ts Salt
240 g Jasmine Rice

INSTRUCTIONS

Thaw fish and shrimp if necessary. Cut fish in fubes and dip in lemon
juice. Lightly brown vegetables in oil. Add bullion, 1 dl. pineapple juice,
pineapple pieces, vinegar, sugar, ginger, garlic, soy sauce, cayenne pepper
and salt. Stir gently for 3-4 minutes. Add fish and stir another 4-5
minutes. Add shrimp. Mix cornstarch and water and add to other ingredients.
Boil a 1-2 minutes. Garnish if desired.
Coconut-rice: Boil water and coconut flakes for 2-3 minutes. Cool and
strain. You should now have approximately 4.5 dl. coconut-milk. Add extra
water if necessary. Add salt and bring to a boil. Add rice. Boil in mixture
according to directions on rice package.
Serve rice separately.
Recipe By     :
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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