CATEGORY |
CUISINE |
TAG |
YIELD |
Dairy |
Chinese |
Appetizers, Main dish, Microwave |
4 |
Servings |
INGREDIENTS
2 |
T |
Butter or margarine |
1 |
|
Onion, thinly sliced |
1/2 |
c |
Dry white wine |
2 |
lb |
Halibut fillets |
|
|
Cut into 2-inch pieces |
|
|
Milk |
3 |
T |
Butter or margarine |
3 |
T |
Flour |
1 1/2 |
t |
Salt |
1/8 |
t |
Pepper |
8 1/2 |
oz |
Can small peas, drained |
1 1/2 |
c |
Chinese fried noodles |
INSTRUCTIONS
In a shallow, 1 1/2-quart, heat-resistant, non-metallic casserole melt
the 2 tablespoons of butter in Microwave Oven 30 seconds. 2. Add onion
and heat, uncovered, in Microwave Oven, 3 minutes or until onion is
tender but not browned. 3. Add wine and fish and heat, covered, in
Microwave Oven 6 minutes or until fish flakes easily with fork. 4.
Drain pan juices into a measuring cup and add enough milk to pan
juices to equal 2 cups. Set fish and liquid aside. 5. ln a small,
heat-resistant, non-metallic bowl, melt the 3 tablespoons of butter or
margarine in Microwave Oven for 30 seconds. 6. Stir in flour, salt and
pepper. Gradually stir in reserved fish liquid mixture. 7. Heat,
uncovered, in Microwave Oven 6 minutes stirring frequently until
thickened and smooth. Add peas to sauce. 9. Add sauce to fish in the
casserole and stir gently. 10. Heat, uncovered, in Miicrowave Oven 2
minutes. 11. Sprinkle noodles over fish and heat, uncovered, in
Microwave Oven 1 minute. From Gemini's MASSIVE MealMaster collection
at www.synapse.com/~gemini
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