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Fish Saute (sudado)

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CATEGORY CUISINE TAG YIELD
Seafood Fish 4 Servings

INGREDIENTS

1 c Tomato, chopped
1/4 c Onion, chopped
3 Clove garlic, chopped
3 Bay leaves
1 t Thyme
1/2 t Oregano
1/2 t Salt, or to taste
2 T Corn oil
1/4 c Water
2 lb Whole fish or fillets
Scrod, sea bass flounder

INSTRUCTIONS

Fry the tomato, onion, garlic, bay leaves, thyme, oregano and salt in
the oil in a large skillet over moderate heat for 3 minutes. Add the
water and simmer for 2 minutes more. Add the whole fish or fillets,
cover the pan and simmer for 15 minutes, turning the fish over once.
If too much liquid has accumulated, remove the cover and simmer for a
minute or two more to thicken the sauce. Serve warm. Source: False
Tongues and Sunday Bread by Copeland Marks  From Gemini's MASSIVE
MealMaster collection at www.synapse.com/~gemini

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