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Fish Saute (Sudado)

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CATEGORY CUISINE TAG YIELD
Seafood Fish 4 Servings

INGREDIENTS

1 c Tomato, chopped
1/4 c Onion, chopped
3 Clove garlic, chopped
3 Bay leaves
1 ts Thyme
1/2 ts Oregano
1/2 ts Salt, or to taste
2 tb Corn oil
1/4 c Water
2 lb Whole fish or fillets,
Scrod, sea bass, flounder

INSTRUCTIONS

Fry the tomato, onion, garlic, bay leaves, thyme, oregano and salt in the
oil in a large skillet over moderate heat for 3 minutes. Add the water and
simmer for 2 minutes more. Add the whole fish or fillets, cover the pan and
simmer for 15 minutes, turning the fish over once. If too much liquid has
accumulated, remove the cover and simmer for a minute or two more to
thicken the sauce. Serve warm. Source: False Tongues and Sunday Bread by
Copeland Marks
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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