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Fish Stew (mf)

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CATEGORY CUISINE TAG YIELD
Seafood Fish-ss, Stew-ss 4 Servings

INGREDIENTS

2 T Olive oil
1 Onion, finely chopped
2 Cloves garlic, crushed
1 28 oz plum tomatoes
drained and chopped
juices
reserved
3 c Water, broth or clam juice
1 t Dried thyme or oregano
1 t Salt
4 c Acorn squash, peeled cut
into 1inch pieces about
1/2 pounds
2 Ears corn, cut crosswise
into 1 inch pieces
1 1/2 lb Monkfish, cut into 1 inch
cubes
Salt
Freshly ground black pepper
or crushed red pepper
1/3 c Chopped parsley

INSTRUCTIONS

1
In a large saucepan heat olive oil. Add onion and cook until tender,
adding water if onions  begin to stick. Saute garlic for 10 seconds,
then add tomatoes, 3 cups  liquid of choice, thyme, 1 teaspoon salt,
squash and corn. Cover and  bring to a simmer and cook for 15 minutes
or until squash and corn  are tender.  Add fish, cover and simmer for 5
minutes or until just opaque; season  well with salt and pepper and
garnish with parsley.  Yield: 4 servings  ESPECIALLY GOOD FOR KIDS: If
your kids won't eat fish, then make stew  through step 1, divide it
into two pots and to 1 pot add 12 ounces  diced boneless chicken to the
other 12 ounces diced fish for the  adults; garnish adults portion with
crushed red pepper.  Copyright, 1996, TV FOOD NETWORK, G.P., All Rights
Reserved  Busted by Gail Shermeyer <4paws@netrax.net>  Recipe by:
COOKING MONDAY TO FRIDAY SHOW # MF6636 Posted to MC-Recipe  Digest V1
#748 by 4paws@netrax.net (Shermeyer-Gail) on Aug 19, 1997

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