CATEGORY |
CUISINE |
TAG |
YIELD |
Seafood, Vegetables |
Canadian |
Fish, Harned 1994, Herb/spice, Main dish, Stews |
1 |
Batch |
INGREDIENTS
1 |
lb |
Fresh or frozen haddock* |
2 |
T |
Olive or corn oil |
1 |
|
Onion, chopped |
2 |
|
Carrots, finely chopped |
1 |
|
Celery stalk plus leaves |
|
|
finely chopped |
2 |
|
Garlic cloves, peeled |
|
|
finely chopped |
28 |
oz |
Can Italian plum tomatoes |
|
|
undrained |
1/2 |
c |
Fish or vegetable stock or |
1/2 |
c |
Bottled clam juice |
1/2 |
c |
Dry white wine |
|
|
Garlic oil** |
1 |
c |
Garlic croutons** |
1 |
|
Bay leaf |
2 |
|
Thyme sprigs |
1 |
|
Strip of lemon peel |
1 |
|
Sprig of fennel fronds |
4 |
|
Black peppercorns |
|
|
Chopped fresh fennel or |
|
|
Chopped fresh parsley |
INSTRUCTIONS
Or perch or cod. **To make the garlic croutons, cut crusts from thick,
day-old bread. Cut bread into large cubes. Spread a cookie sheet with
garlic oil - either oil in which whole garlic cloves have been
steeped, or oil that has been heated gently with a cut garlic clove,
pressing on clove to release oils. Toss croutons in the garlic oil,
then bake at 400 F., turning often, 8 to 10 minutes, until golden
brown. If frozen, unwrap fish and allow to stand at room temperature
for 15 to 20 minutes, or until soft enough to cut. With a sharp knife,
cut into 2" cubes. Meanwhile, heat oil in a large, heavy saucepan.
Add prepared onions, carrots and celery and saute, stirring, 3 to 5
minutes over medium heat. Add garlic and saute another 1 or 2 minutes.
Add tomatoes (and their juices), stock and wine. Tie bouquet garni
spices in a cheesecloth bag and attach with string to pot handle for
easy removal. Place in tomato-wine mixture and let come to a boil,
uncovered. Boil 5 to 10 minutes, then reduce heat to low. Add fish
cubes and cover pot. Simmer 15 minutes or until fish flakes easily
with a fork. Serve on top of garlic croutons in heated bowls,
garnished with chopped fennel or parsley. Yield: 4 to 5 servings.
From _Nancy Enright's Canadian Herb Cookbook_ by Nancy Enright.
Toronto: James Lorimer & Company, 1985. Pg. 44. ISBN 0-88862-788-2.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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