CATEGORY |
CUISINE |
TAG |
YIELD |
Seafood, Vegetables |
|
Mexico, Seafood, Fish, Sauce/gravy |
6 |
Servings |
INGREDIENTS
2 |
lb |
Cod Fillets* |
2 |
tb |
Margarine |
1 |
tb |
Cilantro,Fresh,Chopped |
1/2 |
ts |
Salt |
1 |
|
Garlic Clove Salsa: |
3 |
|
Garlic Cloves — Crushed |
2 |
|
Tomatoes,Fresh,Ripe — Chopped |
1 |
md |
Onion — Chopped |
1 |
|
Jalapeno Pepper,Canned,Chop ed |
1 |
tb |
Cilantro,Fresh,Chopped — Optional |
1 |
tb |
Lemon Juice |
1/2 |
ts |
Oregano Leaves,Dried |
1 1/2 |
ts |
Vegetable Oil |
INSTRUCTIONS
*USe cod, halibut or red snapper fillets. 1-If fillets are large, cut into
6 serving pieces. Place fish on rack in broiler pan. 2-Mix melted
margarine, cilantro, salt and crushed garlic. brush half of the mixture
over fish. Broil with tops of fillets about 4 inches from heat until light
brown; about 6 minutes. Turn fish carefully; brush with remaining margarine
mixture. Broil until fish flakes easily with a fork, about 4-6 minutes
longer. Serve immediately with garlic salsa. SALSA: Heat all salsa
ingredients over medium heat, stirring occasionally, until hot and bubbly,
about 5 minutes. Jo Anne Merrill Message 152 Fri Dec 17, 1993 This is a
very healthy dish and the salsa that is served over the fish makes this
very special!
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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