| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Dairy, Eggs, Grains |
California |
Wraps, Grapes, Qty, Meatless |
24 |
Servings |
INGREDIENTS
| 2 |
c |
Lowfat Milk |
| 4 |
|
Eggs OR 3/4 cup egg substitute |
| 1/4 |
ts |
Salt |
| 1 1/2 |
c |
Flour; (6 oz.) |
| 1/4 |
c |
Butter (2oz); melted |
| 1 1/2 |
qt |
Seedless grapes (2-lbs); halved |
| 1 1/2 |
qt |
Oranges; sliced and quartered (3 lbs.) |
| 1/2 |
c |
Granulated sugar; (4 oz.) |
| 2/3 |
c |
Orange-flavor liqueur OR orange juice |
| 1 |
tb |
Grated orange peel |
| 1 |
qt |
Nonfat sour cream; (2 lbs.) |
| 1/4 |
c |
Granulated sugar; (2 oz.) |
| 2 |
ts |
Ground cinnamon |
INSTRUCTIONS
CREPES
FILLING
CINNAMON SUGAR
For crepes:
1.Combine milk, eggs and salt in blender; add flour and butter. Blend at
high speed 1 minute. Cover and refrigerate 2 or more hours.
2.When ready to cook, heat lightly buttered 7 inch skillet or crepe pan
over medium-high heat.
3.Pour 3 to 4 tablespoons batter into pan; tilt to spread batter to cover
entire bottom of pan. Cook over medium-high about 1 minute or until batter
is set. Turn crepe and cook about 30 seconds or until lightly browned.
For filling: Combine grapes, oranges, sugar, liqueur or juice, and orange
peel.
To assemble: Fill each crepe with 1/2 cup grape filling; fold in half or
roll. Top with 1 to 2 tablespoons sour cream. Sprinkle with 1/4 teaspoon
cinnamon sugar.
Nutritional Analysis Per Serving: Calories 168, Carbohydrate 30g, Protein 4
g, Sodium 73 mg, Fat 3 g, Cholesterol 38 mg, Calories from Fat 18%, Fiber 2
g
California Table Grape Commission's Healthy Kitchen www.tablegrape.com (c)
1996, 1997 Fresno, CA USA Also available: 4 pamphlets with recipes (which
you can order from the website); Food service info-kits; education packets
for children; etc.
>From Pat Hanneman (Kitpath) and McBuster 98Mar
Recipe by: California Grape Commission 1996 : food Service
Posted to MC-Recipe Digest by KitPATh <phannema@wizard.ucr.edu> on Mar 07,
1998
A Message from our Provider:
“A thankful heart is one of the primary identifying characteristics of a believer. It stands in stark contrast to pride, selfishness, and worry. And it helps fortify the believer’s trust in the Lord and reliance of His provision, even in the toughest times. No matter how choppy the seas become, a believer’s heart is buoyed by constant praise and gratefulness to the Lord. #John MacArthur”