| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Simply, Baking |
1 |
servings |
INGREDIENTS
| 55 |
g |
Unsalted butter; (2oz) |
| 1 |
tb |
Golden syrup |
| 70 |
g |
Dark brown sugar; (2 1/2oz) |
| 119 |
g |
Cooking oats; (4oz) |
| 1 |
pn |
Salt |
| 1 |
ts |
Mixed spice |
INSTRUCTIONS
Melt the butter, sugar and syrup in pan. Remove from the heat and stir in
the oats, salt and mixed spice. Spoon the mixture into an 8 inch prepared
tin.
Cook in the centre of a moderate oven 180°C/350°F/gas mark 4 for 20-25
minutes or until golden brown. Leave in the tin to cool slightly then cut
into finger bars.
Converted by MC_Buster.
Per serving: 658 Calories (kcal); 45g Total Fat; (59% calories from fat);
trace Protein; 68g Carbohydrate; 120mg Cholesterol; 167mg Sodium Food
Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 9 Fat;
4 1/2 Other Carbohydrates
Converted by MM_Buster v2.0n.
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