| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
Lebanese |
Tamara2 |
1 |
Servings |
INGREDIENTS
| 2 |
|
Lebanese flat breads |
| 1 |
T |
Fresh rosemary |
| 6 |
|
Artichoke hearts, preserved |
|
|
in oil |
| 200 |
g |
Feta cheese, crumbled |
| 50 |
g |
Semi or sundried tomatoes in |
|
|
oil drained |
| 1 |
|
Tomatoes, diced |
| 100 |
g |
Kalamata olives, pitted and |
|
|
chopped |
| 1/2 |
c |
Fresh assorted herbs ie. |
|
|
chives parsley etc. |
| 11 |
|
Fat, 0 Other Carbohydrates |
INSTRUCTIONS
Preheat the oven to 220c. Brush the pita breads with a little of the
drained oil from the sundried tomatoes or artichokes and sprinkle with
the fresh rosemary. Place the breads on a baking tray and bake for 5
minutes. Slice the artichoke hearts. Remove the pizzas from the oven
and top with crumbled feta, sliced artichokes, chopped semi or
sundried tomatoes, chopped fresh tomatoes, olives and herbs and return
to the oven for 5 minutes. Cut into wedges and serve. Converted by
MC_Buster. Per serving: 1072 Calories (kcal); 70g Total Fat; (56%
calories from fat); 47g Protein; 77g Carbohydrate; 178mg Cholesterol;
4315mg Sodium Food Exchanges: 0 Grain(Starch); 4 Lean Meat; 11
Vegetable; 1/2 Fruit; Converted by MM_Buster v2.0n.
A Message from our Provider:
“This is the day the Lord has made! Be glad!”