| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
Lebanese |
Tamara2 |
1 |
servings |
INGREDIENTS
| 2 |
|
Lebanese flat breads |
| 1 |
tb |
Fresh rosemary |
| 6 |
|
Artichoke hearts; preserved in oil |
| 200 |
g |
Feta cheese; crumbled |
| 50 |
g |
Semi or sundried tomatoes in oil; drained |
| 1 |
lg |
Tomatoes; diced |
| 100 |
g |
Kalamata olives; pitted and chopped |
| 1/2 |
c |
Fresh assorted herbs ie. chives; parsley etc. |
INSTRUCTIONS
Preheat the oven to 220c.
Brush the pita breads with a little of the drained oil from the sundried
tomatoes or artichokes and sprinkle with the fresh rosemary. Place the
breads on a baking tray and bake for 5 minutes.
Slice the artichoke hearts.
Remove the pizzas from the oven and top with crumbled feta, sliced
artichokes, chopped semi or sundried tomatoes, chopped fresh tomatoes,
olives and herbs and return to the oven for 5 minutes.
Cut into wedges and serve.
Converted by MC_Buster.
Per serving: 1072 Calories (kcal); 70g Total Fat; (56% calories from fat);
47g Protein; 77g Carbohydrate; 178mg Cholesterol; 4315mg Sodium Food
Exchanges: 0 Grain(Starch); 4 Lean Meat; 11 Vegetable; 1/2 Fruit; 11
1/2 Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.
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