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Flounder Or Sole Fillets

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CATEGORY CUISINE TAG YIELD
Seafood Seafood 4 Servings

INGREDIENTS

4 Leaf Lettuce Leaves
1/4 c Minced Fresh Chives
1 T Minced Fresh Dill OR
1 t Dried Dillweed
1/4 t Salt
1/4 t Pepper
2 t Prepared Mustard
2 8 Oz. Flounder OR Sole
Fillets
1 1/10 l. 57.

INSTRUCTIONS

Rinse Lettuce Under Cold Water; Place Leaves in A 1 1/2 Quart
Casserole. Cover With Plastic Wrap; Turn Back 1 Corner To Vent.
Microwave At High For 1 Min. Place Lettuce On Paper Towels To Drain.
Combine Chives, Dill, Salt, Pepper & Mustard; Mix Well. Splitfillets
Lengthwise; Spread Chive Mixture Evenly Over Each Fillet. Roll Up  Each
Fillet Beginning With The Short End. Wrap Each Roll in A Lettuce  Leaf
& Place in A 1 1/2 Quart Casserole. Cover With Plastic Wrap &  Vent.
Microwave At High For 4 To 5 Min. Let Stand Covered 4 Min. Fat

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