| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
New, Text, Import |
4 |
Servings |
INGREDIENTS
| 2 |
tb |
MAZOLA corn oil or MAZOLA |
|
|
Right Blend canola and corn |
|
|
Oil |
| 2 |
md |
Carrots, cut into thin |
|
|
Strips |
| 1 |
md |
Onion, chopped |
| 1 |
|
Clove garlic, minced |
| 1/4 |
lb |
Snow peas |
| 1 |
ts |
Minced fresh ginger OR |
| 1/4 |
ts |
Ground ginger |
| 1/2 |
ts |
Salt |
| 1/4 |
c |
Dry white wine |
| 4 |
|
(4 oz each) flounder fillets |
INSTRUCTIONS
1. In large skillet heat oil over medium heat. Add carrots, onion and
garlic;
stirring frequently, cook 4 minutes. Add snow peas, ginger and salt; cook,
stirring, 2 minutes. Remove vegetables from skillet; keep warm.
2. Stir wine into skillet; bring to a boil. Fold fillets in half
crosswise;
arrange in skillet. Reduce heat; cover and simmer 5 minutes or until fish
is
firm.
3. Transfer fillets to serving platter; top with vegetables and pan juices.
Makes 4 servings.
Posted to MC-Recipe Digest V1 #148
Date: Fri, 12 Jul 1996 14:58:17 -0400
From: CookieTstr@aol.com
Recipe By :Womans Day Recipe
A Message from our Provider:
“Lust and selfishness do not equal love”