| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
|
1 |
Servings |
INGREDIENTS
| 2 |
lb |
Pot roast |
|
|
Salt |
|
|
Chili sauce |
| 2 |
c |
Green beans |
| 4 |
|
Carrots sliced |
| 4 |
|
Onions sliced |
| 1/2 |
|
Bay leaf |
|
|
Ground pepper |
INSTRUCTIONS
Line a roasting pan with heavy duty aluminum foil. Place meat on foil.
Season well with salt and pepper and spread generously with chili sauce.
Place vegetables around meat and add bay leaf. Cover pan tightly with
aluminum foil. Bake in preheated oven at 350 for 3 hours.
NOTES : From Take Off Pounds Sensibly Cookbook
Posted to recipelu-digest Volume 01 Number 448 by "lbrandau"
<lbrandau@intrnet.net> on Jan 4, 1998
A Message from our Provider:
“When God ordains, He sustains.”