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Food for the Brain Dead (Refritos and Salsa)

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CATEGORY CUISINE TAG YIELD
Grains Digest, Feb95, Fatfree 1 Servings

INGREDIENTS

x Fatfree refried beans
x Salsa
x Tortilla, baked pot or rice

INSTRUCTIONS

On Wed, 22 Feb 1995, Janice R. Gordon wrote:
> What do ya'll do when you need to eat/feed your family and would rather >
crawl into a cave?
Open a can or fatfree refried beans, a bottle of salsa, mix and heat. Good
in a tortilla, over a baked potato, or over rice.
Source: original
Posted by "R. S. Koss" <rskoss@bronze.coil.com> to the Fatfree Digest
[Volume 15 Issue 23] Feb. 23, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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