| CATEGORY |
CUISINE |
TAG |
YIELD |
| Seafood, Grains, Dairy |
|
Femina, Femina2, Seafood |
4 |
servings |
INGREDIENTS
| 12 |
|
Fillets red snapper or pomfret |
| 2 |
tb |
Coconut oil; (30 ml) |
| 1 |
ts |
Mustard seeds; (5 g) |
| 8 |
|
Flakes; (16 g) garlic, |
|
|
; chopped fine |
| 2 1/2 |
|
Cm ginger; julienne |
| 6 |
|
Green chillies; slit lengthwise, |
|
|
; deseeded and |
|
|
; julienne |
| 150 |
g |
Onions; sliced into rings |
|
|
Salt to taste |
| 24 |
|
Curry leaves |
| 3 |
|
Tomatoes; cut into 8 slices |
|
|
; each (225 g) |
| 1/2 |
ts |
Turmeric powder; (2 g) |
| 1/2 |
c |
Coconut milk; (third extract) (120 |
|
|
; ml) |
| 3/4 |
c |
Coconut milk; (second extract) |
|
|
; (180 ml) |
| 3/4 |
c |
Coconut milk; (first extract) (180 |
|
|
; ml) |
| 1 |
tb |
Lemon juice; (15 ml) |
INSTRUCTIONS
HEAT oil in a pan and season with mustard seeds. Stir over medium heat
until they begin to splutter. Add garlic and ginger and stir for a minute.
Add green chillies and stir lightly. Add the onions and saut. until
translucent and glossy. Add turmeric powder and stir well. Add fish and the
third extract of coconut milk. Bring it to a boil. Lower the heat and
simmer, turning carefully once, for three minutes. Add salt and stir well.
Add curry leaves, tomatoes and the second extract. Cover and simmer for
three minutes. Remove the pan from heat and gently (to make sure that the
fillets do not break) stir-in the first extract of coconut milk. Return the
pan to heat and bring to a boil over low heat. Sprinkle lemon juice and
stir carefully. Remove from heat and adjust the seasoning Remove to a bowl
and serve with steamed rice.
Converted by MC_Buster.
NOTES : Fish Curry
Converted by MM_Buster v2.0l.
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