| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
Digest, August, Fatfree |
1 |
Servings |
INGREDIENTS
| 1 |
cn |
Garbanzon beans |
| 1 |
cn |
Kidney beans |
| 1 |
cn |
Green beans |
| 1 |
cn |
Yellow/wax beans |
| 1 |
md |
Onion, sliced very thin |
| 2 |
|
Scallions, chopped thinly |
| 1 |
c |
Cider vinegar |
| 1 |
c |
Honey (or corn syrup) |
| 1 |
tb |
Olive oil (optional – it |
|
|
Cuts some of the acidity) |
INSTRUCTIONS
Drain and rinse all beans. Combine with onions and scallions. Blend
vinegar, oil, and honey thoroughly and pour over vegetables. Refrigerate at
least four hours.
From: Diana-Lynn Larweth-Herbst (AED-EWD) <dlarweth@PICA.ARMY.MIL>. Fatfree
Digest [Volume 10 Issue 13] Aug. 23, 1994. Formatted by Sue Smith,
S.Smith34, TXFT40A@Prodigy.com using MMCONV
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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