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French Peasant Soup (lower Fat Adaptation)

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CATEGORY CUISINE TAG YIELD
Grains French Veg02 8 Servings

INGREDIENTS

4 qt Water
12 oz Great northern beans, picked
over
1 Onion, chopped
8 Cloves garlic, minced
1/4 t Dried thyme
1 Bay leaf
1/4 t Dried basil
6 Carrots, chopped
1/2 Celery, chopped
1/4 c Chopped parsley
4 T Olive oil, optional
1 Head green cabbage, chopped
5 Potatoes, diced
Salt to taste
1 t Black pepper
5 1/2 rs, stirring frequently until beans are nearly tender. Add

INSTRUCTIONS

Bring water to a boil in a large covered pot. Add beans, reduce heat
to medium and cook uncovered 30 minutes, stirring frequently. Add
onion, garlic, olive oil, thyme, bay leaf, basil, carrots, celery,
parsley and cabbage. Bring to a boil, reduce heat to low and simmer
potatoes, salt and pepper. Continue simmering 30 to 45 minutes, until
beans are very soft and the soup is thick. Adjust seasonings to taste.
Source
http://www.healthwell.com/naturalkitchen/recipes/frenchpeasant.cfm?key
Note: This recipe, found at the above website, is obviously adapted
from Claire Criscuolo, in Claire's Corner Copia Cookbook. (See recipe
below.) The Health Well folks appear to have lightened her recipe:  the
only changes appear to be in the oil and butter. All else appears  to
have remained the same, practically word-for-word. Too bad that  they
didn't give any credit to Ms. Criscuolo.  They added this info, too:
"This savory soup is created with an  abundance of seasonal vegetables.
Prep Time: 20 minutes"  Recipe by: healthwell.com/naturalkitchen
adapted from Claire  Criscuolo'  Converted by MM_Buster v2.0l.

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