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French Toast (Hl)

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CATEGORY CUISINE TAG YIELD
Eggs, Dairy French Egg-, Bkf 1 Servings

INGREDIENTS

2 sl White bread
1 Egg
1/4 c Skim milk
1/2 ts Vanilla extract
1/4 ts Cinnamon
1 protein 1/4 milk

INSTRUCTIONS

Combine all ingredients except bread and mix well. Heat non-stick skillet
and spray with vegetable spray. Dip each slice of bread in egg mixture (be
sure to soak well). Transfer bread to pan and cook until brown.
(Courtesy of Our Weight Loss Nutritionist Kathy Isoldi)
Yield: 1 serving
Calories per serving: 240
Serving Size: 2 slices
Nutrient composition: 2 starch
Copyright, 1997, TV FOOD NETWORK, G.P., All Rights Reserved
Busted by Gail Shermeyer <4paws@netrax.net>
Recipe by: RECIPE FOR HEALTH SHOW #RHF47
Posted to MC-Recipe Digest V1 #800 by 4paws@netrax.net (Shermeyer-Gail) on
Sep 24, 1997

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