| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Eggs |
French |
Diabetic |
6 |
Servings |
INGREDIENTS
|
|
Romaine lettuce leaves |
| 10 |
oz |
Frozen French-style green beans; thawed and drained |
| 1/2 |
c |
Celery; chopped |
| 1/2 |
c |
Green onions; chopped |
| 1/4 |
c |
Italian dressing |
| 1 |
lb |
White tuna in water; drained |
| 4 |
|
Hard-boiled eggs; sliced |
INSTRUCTIONS
Line individual salad plates with romaine lettuce leaves. Combine all
remaining ingredients, except the eggs, and place on the lettuce leaves.
Garnish with egg slices to serve.
This recipe serves 6 people. Because this recipe is for a particular size
pan, it adjusts the number of servings only in multiples of 6.
Per serving: calories 213, fat 8.7g, 37% calories from fat, cholesterol
155mg, protein 27.5g, carbohydrates 5.2g, fiber 1.9g, sodium 404mg.
Exchanges: 1/2 Starch, 3 Very Lean Meat.
Source: webmaster@MealsForYou.com Copyright © 1996-1998 Meals For You.
MC Formatted & MC Busted by Barb at Possum Kingdom
Recipe by: The American Diabetes Association's Flavorful Seasons Cookb
Posted to MC-Recipe Digest by "abprice@wf.net" <abprice@wf.net> on Mar 19,
1998
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