| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
|
16 |
Servings |
INGREDIENTS
| 1 |
md |
Apple, cored, cut into chunks |
| 2 |
tb |
Orange juice |
| 2 |
tb |
Slivered almonds |
| 1 |
tb |
Raisins |
| 1/2 |
ts |
Cinnamon |
| 1/2 |
ts |
Lemon juice |
|
|
Celery sticks |
INSTRUCTIONS
Recipe contributed by Rachel Rudel, RD, from her acclaimed cookbook
"Cooking Healthy & Fast."
In a food processor bowl, with metal blade, combine all ingredients except
celery sticks. Process with 10 to 12 on/off pulses until mixture is
coarsely chopped. Serve with celery sticks, or ginger snaps, or Graham
Crackers. Store in refrigerator.
NUTRITIONAL INFORMATION per 1 tbsp serving: 20 Calories; 1g Fat; 0mg
Cholesterol; 35mg Sodium; Dietary Exchanges: Free
Posted to Recipe Page 27 October 96
Date: Sun, 27 Oct 1996 14:57:32 +0500
From: Gourmet Connection <capco@norwich.net>
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