| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
|
1 |
servings |
INGREDIENTS
| 1/2 |
c |
Honeydew melon balls |
| 1/2 |
c |
Small strawberries; hulled |
| 2 |
tb |
Lime juice; divided |
| 1 |
sm |
Kiwi; peeled and chopped |
| 2 |
tb |
Fat-free mayo |
| 2 |
tb |
Nonfat sour cream |
| 1 |
tb |
Honey |
|
|
Torn lettuce and chopped pecans for garnish |
INSTRUCTIONS
In a medium bowl, toss figs, blueberries, melon, and strawberries with 1
tbsp of lime juice. In a food processor, porcess the kiwi, mayo, sour cream
and honey with remaining lime juice. Serve fruit over torn lettuce; top
with dressing. Sprinkle with pecans. Makes 4 servings.
Source: Prevention's The Healthy Cook. Printed in Miami Herald
169 calories, 9 grams fat
2 cups halved fresh figs
Posted to MM-Recipes Digest by a_sundays_child@yahoo.com on Jul 25, 1999,
converted by MM_Buster v2.0l.
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