| CATEGORY |
CUISINE |
TAG |
YIELD |
| Fruits |
American |
Low-cal, Beverages, Desserts, Fruits |
6 |
Servings |
INGREDIENTS
| 1 |
|
Envelope unflavored gelatin |
| 1/2 |
c |
Cold water |
| 1 |
c |
Orange juice |
| 6 |
tb |
Lemon juice |
| 4 |
tb |
Sugar |
| 1 |
c |
Strawberries, peaches or other fresh fruit |
| 3 |
|
Bananas, mashed |
INSTRUCTIONS
Soften the gelatin in the water. Stir over low heat until dissolved. Mix
in the juices, sugar and sliced fruit, and place in the freezer until
almost set. Beat with an electric mixer on high speed until creamy, but
fluffy.
Cover and return to the freezer. If fruit ice is made some time before
serving, it must be rebeaten and then returned to the freezer for a brief
period.
Yield: 8 (90 calorie) servings.
Source: "American Heart Association Cookbook"
Food & Wine RT [*] Category 4, Topic 6 Message 84 Tue Jun 09, 1992
L.LEWIS13 [Lee] at 23:17 EDT
MM by QBTOMM and Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT
Cookbook echo moderator, net/node 004/005
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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