| CATEGORY |
CUISINE |
TAG |
YIELD |
|
American |
Diabetic |
4 |
Servings |
INGREDIENTS
| 2/3 |
c |
Fresh raspberries |
| 1 |
tb |
Orange juice; plus 1 teaspoon |
| 2 |
ts |
Lemon juice |
| 1/8 |
ts |
Orange rind; grated |
| 1 |
c |
Strawberries; sliced |
| 1 |
c |
Green grapes |
| 2 |
ts |
Grand Marnier |
| 2 |
ts |
Sugar |
INSTRUCTIONS
Pur.e the raspberries in the blender, using a little water if necessary.
Strain to remove any seeds. Add the orange juice, lemon juice, and orange
rind to the pur.e. Toss the strawberries and grapes with the Grand Marnier
and sugar. Let marinate for 1 hour. To serve, place the strawberries and
grapes in 4 individual dessert dishes. Pour equal portions of raspberry
sauce on top.
Per serving: calories 66, fat 0.5g, 6% calories from fat, cholesterol 0mg,
protein 0.7g, carbohydrates 15.8g, fiber 2.6g, sodium 1mg.
Exchanges: 1 Fruit.
Source: webmaster@MealsForYou.com Copyright © 1996-1998 Meals For You.
MC Formatted & MC Busted by Barb at Possum Kingdom
NOTES : Prep: 15 min, Marinate: 1:00.
Recipe by: The American Diabetes Association's Flavorful Seasons Cookb
Posted to MC-Recipe Digest by "abprice@wf.net" <abprice@wf.net> on Mar 19,
1998
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