CATEGORY |
CUISINE |
TAG |
YIELD |
Dairy |
|
Desserts, Kooknet |
20 |
Servings |
INGREDIENTS
8 |
|
Bananas; peeled and cut into 1/4" slices |
5 |
|
Bartlett Pears; stemmed cored, cut into small chunks |
|
|
Sugar |
1 |
qt |
Vanilla Ice Cream; melted |
2 |
c |
Pecans; chopped |
INSTRUCTIONS
Combine the banana slices and pear chunks in a large bowl. If necessary,
sweeten the fruit with sugar to taste, then toss to combine well. Spoon the
fruit into individual serving bowls. Serve with melted ice cream and with a
sprinkling of chopped nuts on top.
Per Serving: 205 calories, 4 g protein, 23 g carbohydrate, 12 g fat, 3 g
saturated fat, 18 mg cholesterol, 22 mg sodium, 2 g fiber.
Source: San Francisco Chronicle, 3 May 1995 Typed by Katherine Smith
Kook-Net: The Shadow Zone IV - Stinson Beach, CA
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“Many folks want to serve God, but only as advisers”