| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Vegetables |
Vegan |
Main dish, Vegan |
1 |
Recipe |
INGREDIENTS
| 1 |
c |
AM Garbanzo Flour |
| 2/3 |
c |
Cold water |
| 1 1/2 |
c |
AM Oat Flakes |
| 1 |
c |
Boiling water to… |
| 1 |
c |
Chopped nuts |
| 1 |
ts |
Non-alum baking powder |
| 1 |
tb |
AM Unrefined Vegetable Oil |
| 1/2 |
ts |
Onion or garlic powder |
| 1/4 |
ts |
Cumin powder |
| 1 |
ts |
Sea salt (optional) |
INSTRUCTIONS
Mix garbanzo flour and cold water in a large bowl. Pour boiling water
over oat flakes in another bowl. Cover and let stand a few minutes. Mix
all ingredients together. Stir well. Form into patties on oiled griddle.
Bake till brown on one side. Turn and brown on the other side. Can be
refrigerated or frozen and reheated.
Source: Arrowhead Mills "toasted Garbanzo Flour" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip
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