| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
Beans/peas/, Low fat, Side dishes |
4 |
Servings |
INGREDIENTS
| 1/4 |
oz |
Turkey Bacon, *Note, To 1/2 Oz, Chopped |
| 1 |
|
Clove Garlic, To 2, Minced |
| 1 1/2 |
ts |
Chopped Fresh Rosemary, Or 1/2 Tsp Dried Rosemary |
| 1 |
lb |
Green Beans, Slender, Ends Remove |
|
|
Salt, To Taste |
|
|
Fresh Rosemary Sprigs, For Garnish |
|
|
Pepper, To Taste |
INSTRUCTIONS
*NOTE: Original recipe used sliced prosciutto or regular bacon, chopped
In a 10 - 12" nonstick frying pan or 14" wok, stir-fry bacon over med-high
heat until cooked thru, about 1 min or so. Remove from pan with slotted
spoon and set aside.
Add garlic, chopped rosemary, and 2 T water to pan. Stir-fry just until
garlic is fragrant, about 30 seconds; do not scorch. Add beans and 1/3 C
water, and sprinkle with salt. Cover and cook just until beans are tender
to bite, about 3 minutes. Uncover and stir-fry until liquid has evaporated.
Arrange beans on a platter, sprinkle with turkey bacon (or prosciutto or
reg bacon), and garnish with rosemary sprigs. Season to taste with salt and
pepper.
This was extremely good!!
Entered into MasterCook and tested for you by Reggie & Jeff Dwork
<reggie@reggie.com>
NOTES : Cal 35.1, Fat 0.3g, Carb 7.4g, Fib 3.4g, Pro 2.2g, Sod 21mg, CFF
6.8%.
Recipe by: Quick, Light & Healthy, Sunset Posted to Digest eat-lf.v097.n073
by Reggie Dwork <reggie@reggie.com> on Mar 18, 1997
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