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Garlic Mashed Taters (lacto)

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CATEGORY CUISINE TAG YIELD
Dairy Digest, Fatfree, Jan. 1 Servings

INGREDIENTS

1 lb Tiny new potatoes, unpeeled
3 Cloves garlic, peeled
4 T Nonfat yogurt
3 T Nonfat sour cream
1/8 t Salt
Fresh gound black pepper

INSTRUCTIONS

Place potatoes and garlic in pot with enough water to cover and cook
until potatoes are tender. Drain and mash, then stir in yogurt, sour
cream, and salt and pepper.  The recipe actually called for light sour
cream, and nutritional  analysis was: 270 cals, 2 g. fat, 8 milligrams
cholesterol, 185  milligrams sodium, 7 g. protein, 60 g. carbohydrate.
Posted by KSipes@SEIC.COM to the Fatfree Digest [Volume 14 Issue 19]
Jan. 19, 1995.  :Phila. Inquirer, written by Marian Burros:  Individual
recipes copyrighted by originator. FATFREE Recipe  collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.  1.80á  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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