| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Dairy |
Vegetarian |
Beverages, Information, Misc., Tips, Vegetarian |
1 |
Servings |
INGREDIENTS
| 1 |
|
Clove garlic |
| 1 |
c |
Skim milk |
INSTRUCTIONS
Crush the garlic. Peel it, trim off the end and mince. Put it in a
saucepan with the milk and bring to a high simmer. Don't let it boil
too hard. Cook for a minute or two. Drink hot. Per serving: 90
Calories; less than one gram Fat (5% calories from fat); 9g Protein;
13g Carbohydrate; 4mg Cholesterol; 127mg Sodium Food Exchanges: 1
Non-Fat Milk NOTES : The less time the garlic cooks, the more
antibiotic activity it retains. Recipe by: Tonics, Robert Barnett
(Atlanta Constitution) Posted to EAT-LF Digest by "Ellen C."
<ellen@brakes.elekta.com> on Jan 14, 1999, converted by MM_Buster
v2.0l.
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