CATEGORY |
CUISINE |
TAG |
YIELD |
Grains, Meats, Dairy |
Sami |
Life2, Lifetime tv |
4 |
Servings |
INGREDIENTS
4 |
c |
Cooked pinto, or |
|
|
Cranberry beans, rinsed |
1 |
|
Beefsteak tomato, cut into |
|
|
small dice |
1/2 |
|
Fennel bulb, trimmed cored |
|
|
and |
|
|
diced |
3 |
T |
Extra-virgin olive oil |
2 |
T |
Fresh lemon juice |
2 |
T |
Balsamic vinegar |
1 |
t |
Sherry vinegar |
1 |
T |
Dijon mustard |
1/4 |
c |
Chopped fresh cilantro |
|
|
leaves |
1/4 |
c |
Chopped scallions |
1/4 |
c |
Chopped fresh flat-leaf |
|
|
parsley leaves |
1 |
t |
Kosher salt |
1/2 |
t |
Black pepper |
1 |
T |
Olive oil |
1 |
lb |
Lg. shrimp in shell |
|
|
butterflied and |
|
|
deveined with tail |
|
|
left on |
1/2 |
t |
Kosher salt |
1/2 |
t |
Black pepper |
2 |
|
Garlic cloves, thinly sliced |
1/4 |
t |
Crushed red pepper flakes |
2 |
|
Bunc arugula, well washed |
|
|
dried |
|
|
and torn into |
|
|
bite-size pieces |
|
|
Shaved parmesan cheese, for |
|
|
garnish |
INSTRUCTIONS
Serves 4 to 6 How to Prepare the Bean Salad: Place the beans, tomato,
and fennel in a large bowl. Sprinkle with oil, lemon juice, balsamic
vinegar, sherry vinegar, mustard, cilantro, scallions, parsley, salt,
and pepper, and toss well. Cover and refrigerate for at least 4 hours,
or overnight. How to Prepare the Garlic Scampi: Place a large skillet
over medium-high heat and when it is hot, add the oil. Sprinkle the
shrimp with the salt and pepper, and add the shrimp and garlic to the
skillet. Cook until the shrimp are pink and opaque throughout, about 2
to 3 minutes. Peel the shrimp and add to the salad. Sprinkle with the
pepper flakes. Toss with the arugula and Parmesan cheese and serve
immediately. © 1997 Lifetime Entertainment Services. All rights
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