| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
|
1 |
Servings |
INGREDIENTS
| 1 |
ts |
Each, chopped fresh basil and marjoram |
| 1 |
|
Clove garlic, minced |
| 2 |
|
Scallions, minced |
| 2 |
tb |
Shelled sunflower seeds |
| 1 |
lb |
Fresh green beans, steamed |
|
|
Salt and freshly ground pepper to taste |
INSTRUCTIONS
(From "Veggie Life" magazine (http://www.egw.com].
"Serve this easy salad warm, at room temperature, or keep some cold in the
fridge for a cool crispy snack."
In a large serving dish, combine all ingredients.
Makes 6 servings. Per serving: 48 CAL (34% from fat), 2g PROT,
2 g FAT, 7g CARB. 181mg SOD, 0mg CHOL. 2.9g FIBER Posted to
Kitmailbox Digest by "Jerome R. Papania" <jpapania@asu.campus.mci.net> on
Oct 26, 1996
A Message from our Provider:
“When I grow up, I want to be like Jesus.”