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Gene’s Indian Kabob Sauce (Lacto)

0
(0)
CATEGORY CUISINE TAG YIELD
Grains Indian Digest, Apr95, Indian, Aol, Fatfree 1 Servings

INGREDIENTS

2 md Onions, peeled
2 c [nonfat] plain yoghurt
1 Lemon juice or rice vineger
1 Sugar
1 Pepper to taste
2 tb Ground cumin seeds
2 tb Ground coriander seeds
1 ts Garam masala
1/2 To 3/4 tsp cayanne pepper or
Chili paste
2 ts Fresh ground ginger and
Garlic paste
1 Chopped cilantro to taste
1/2 ts Turmeric

INSTRUCTIONS

Liquify in blender. Simmer until thickened slightly and flavor is set. Use
as a marinade for kabobs or any meat or fish. Very good with rice.
Posted by MACzimum to AOL.
From the recipe files of Sue Smith, SueSmith9@aol.com. Formatted using
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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