| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Eggs, Vegetables |
|
Cyberealm, Meats |
12 |
Pieces |
INGREDIENTS
| 1 |
lb |
Ground beef |
| 1 |
t |
Garlic powder |
| 1 |
t |
Salt |
| 1/4 |
t |
Black Pepper |
| 1 |
t |
Liquid smoke |
| 1 |
T |
A-1 Sauce |
| 1/2 |
c |
Quick Quaker Oats |
| 1 |
|
Eggwhite |
| 2 |
T |
A-1 Sauce |
| 2 |
T |
Worchestershire Sauce |
| 3 |
T |
Ketchup |
| 2 |
T |
Vegetable Oil |
| 1 |
t |
Soy Sauce |
| 1 |
t |
Liquid Smoke |
| 2 |
T |
Water |
INSTRUCTIONS
Mix ground beef with all other ingredients, stir until mixed. Put into
a food processor with chopping knife and chop for a good minute, until
well-mixed together and consistency of putty. On a floured cutting
board, take ball of meat mixture and coat both sides lightly with
flour so it won't stick and roll out with floured rolling pin, fold
and roll until roughly 8" by 12" rectangle 1/8" or less thick. Using a
pizza cutter, cut into 1" wide strips 8" long and carefully transfer
to a wire rack. 4.Heat oven to 300ø, place wire rack with meat in
oven on oven rack in center of oven, with second oven rack one notch
below. On lower rack, place cookie sheet under meat to act as a drip
pan. 5. Bake for 1 hour at 300ø. 6.Mix together sauce ingredients in
shallow dish. Remove rack of meat, roll each strip into sauce mix and
return to rack. When all coated, return to oven and increase temp. to
450ø. Bake for 15 min. 7. Remove rack again and recoat strips and
return to oven for another 15 min. or until strips become almost burnt
around edges. 8. Remove from oven and coat one last time, then let sit
and cool to room temp. 9.Enjoy! Source: George Fassett, Cyberealm
BBS Watertown, NY 315-786-1120 File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber4.zip
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