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German-style Pasta W/sweet-sour Dressing

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CATEGORY CUISINE TAG YIELD
Vegetables, Grains German Low-cal, Pasta, Vegetables 6 Servings

INGREDIENTS

1 c Rotini or other spiral
Pasta, uncooked about 4 oz
2 t Vegetable oil
4 c Cabbage, shredded red 12oz
1 T Sugar, packed brown
2 T Vinegar, white
1/2 t Caraway seed
1/2 t Salt
Fresh ground pepper

INSTRUCTIONS

Cook and drain pasta as directed on package. Heat oil in 10-inch
nonstick skillet over medium heat. Cook cabbage in oil 2 minutes,
stirring occasionally. Stir in brown sugar, vinegar and caraway seed.
Cover and cook about 5 minutes, stirring occasionally, until
crisp-tender. Stir in pasta; heat until hot. Sprinkle with salt and
pepper.  Calories 110, calories from fat 20, fat 2g, saturated fat 0,
cholesterol 0, sodium 100mg, carbohydrate 22g, dietary fiber 2g,
protein 3g, vitamin C 12%, calcium 2%, iron 6%. From: Betty Crocker
Low-Fat Cooking Posted to MM-Recipes Digest  by "Robert Ellis"
<rpearson@snowcrest.net> on Mar 23, 1998

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