| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Grains |
German |
Low-cal, Vegetables, Pasta |
6 |
Servings |
INGREDIENTS
| 1 |
c |
Rotini or other spiral |
|
|
Pasta, uncooked (about 4 oz) |
| 2 |
ts |
Vegetable oil |
| 4 |
c |
Cabbage, shredded red (12oz) |
| 1 |
tb |
Sugar, packed brown |
| 2 |
tb |
Vinegar, white |
| 1/2 |
ts |
Caraway seed |
| 1/2 |
ts |
Salt |
|
|
Fresh ground pepper |
INSTRUCTIONS
RCROCKETT
Cook and drain pasta as directed on package. Heat oil in 10-inch
nonstick skillet over medium heat. Cook cabbage in oil 2 minutes, stirring
occasionally. Stir in brown sugar, vinegar and caraway seed. Cover and cook
about 5 minutes, stirring occasionally, until crisp-tender. Stir in pasta;
heat until hot. Sprinkle with salt and pepper.
Calories 110, calories from fat 20, fat 2g, saturated fat 0, cholesterol 0,
sodium 100mg, carbohydrate 22g, dietary fiber 2g, protein 3g, vitamin C
12%, calcium 2%, iron 6%. From: Betty Crocker Low-Fat Cooking
Posted to MM-Recipes Digest by "Robert Ellis" <rpearson@snowcrest.net> on
Mar 23, 1998
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