| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
Indian |
Poultry |
6 |
Servings |
INGREDIENTS
|
|
Stephen Ceideburg |
| 2 1/2 |
lb |
Chicken drumettes |
| 1/2 |
c |
Jerk seasoning (see note) |
| 1 |
ts |
Minced garlic |
INSTRUCTIONS
Toss chicken drumettes with Jerk seasoning and garlic. Cover and
refrigerate for at least 4 hours or overnight.
Grill and serve hot. Note: Jerk seasoning may be found in West Indian
markets, Housewives Market in Oakland, and Prince Neville's on Divisadero
in San Francisco.
If you can't find it, I can post an excellent Jerk mixture. S.C.
PER SERVING: 280 calories, 35 g protein, 0 g carbohydrate, 14 g fat (4 g
saturated), 119 mg cholesterol. sodium content cannot be determined due to
lack of nutrition information on Jerk seasoning, 0 g fiber.
From Icy Vincent, Geva's.
From an article by Heidi Haughy Cusik in the San Francisco Chronicle,
6/12/91.
Posted by Stephen Ceideburg
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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