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Gf Substitutions for Wheat Flour

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CATEGORY CUISINE TAG YIELD
Canadian Allergy, Diabetic, Rice 1 Servings

INGREDIENTS

For 1 TBSP Wheat Flour
1/2 tb Cornstarch
1/2 tb Potato flour
1/2 tb White rice flour
1/2 tb Arrowroot starch
2 ts Quick cooking tapioca
2 ts Tapioca starch
For 1 CUP Wheat Flour
7/8 c Rice flour, white or brown
2/3 c Rice flour white or brown &
1/3 cup potato starch flour
1 c Cornflour (maize)

INSTRUCTIONS

Source:  A Guide for the Diabetic Celiac 1990, ISBN 0-921026-02-1
Canadian Celiac Association
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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