| CATEGORY |
CUISINE |
TAG |
YIELD |
| Seafood, Meats |
|
Diabetic, Fish, Meats, Poultry, Sauces |
6 |
Servings |
INGREDIENTS
| 1/4 |
c |
Cider-vinegar |
| 2 |
T |
Low-sodium soy sauce |
| 2 |
|
Green onion |
| 1 |
T |
Gingerroot, grated |
| 1/4 |
c |
Orange juice concentrate |
| 2 |
T |
Fresh lomon juice |
INSTRUCTIONS
Mix all ingredients together in a small bowl. Use to marinate meat,
fish, chicken for an hour or overnight, turning to coat from time to
time. Remaining marinade may be used to baste meat while is cooking.
Makes 3/4 cup = 6 servings. Food Exchange per serving: FREE; CAL: 46;
CHO: 0mg; CAR: 6g; PRO: 1g; SOD: 202mg; FAT: 0g; File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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