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Gingered Orange And Pineapple W/ Fortune Cookies

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CATEGORY CUISINE TAG YIELD
Dessert, Eat-lf mail, Fatfree, Weight watc 4 Servings

INGREDIENTS

2 Oranges, Peel Section
1 c Canned Pineapple Chunks
1 t Grated Ginger Root, Fresh
Mint Leaves, For Garnish
4 Fortune Cookies

INSTRUCTIONS

In a small bowl, combine oranges, pineapple and ginger; toss to coat.
Divide into four parfait glasses.  Garnish with mint and serve with
fortune cookies.  Serving (3/4 cup) provides: 1 FR, 20 C Per serving:
Cal 80, Fat 0g,  Carb 19g, Fib 2g, Pro 1g, Sod 30mg Recipe By     :
Weight Watchers  Magazine, Aug 96, pg 46  Posted to Digest
eat-lf.v096.n206  Date: Thu, 31 Oct 1996 23:10:05 -0800  From: Reggie
Dwork <reggie@reggie.com>

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