| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Grains |
|
Fatfree, Side dishes, Vegetables |
8 |
Servings |
INGREDIENTS
| 2 |
|
Acorn Squash; Halved, Seeded |
| 2 |
tb |
Brown Sugar |
| 2 |
tb |
Maple Syrup |
| 1/2 |
ts |
Ground Cinnamon |
| 1/4 |
ts |
Ground Ginger |
| 1/4 |
ts |
Salt |
| 2 |
tb |
Chopped Parsley |
INSTRUCTIONS
Prep: 10 min Microwave: 8 - 10 min Bake: at 375F for 10 min
Place squash, cut side down, in shallow microwave safe dish. Add 2 Tbsp
water. Cover tightly with plastic wrap. Microwave on HIGH power 8 - 10 min,
until tender. Let stand 5 min.
Heat oven to 375F
Carefully remove plastic wrap. Cut squash halves in half lengthwise. Place,
skin side down, on baking pan.
Mix sugar, syrup, cinnamon, ginger, salt in bowl. Spoon on squash.
Bake in 375F oven 10 min, until squash is glazed. Sprinkle with parsley.
Serve immediately.
Makes: 8 servings
NOTES : Cal 55.1 Total Fat 0.1g Sat Fat 0g Carb 14.3g Fib 0.1g Pro 0.7g Sod
71 mg CFF 1.5%
Recipe by: Family Circle, 11/1/98
Posted to EAT-LF Digest by Reggie Dwork <reggie@reggie.com> on Oct 03,
1998, converted by MM_Buster v2.0l.
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