| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs, Vegetables |
Canadian |
Muffins |
12 |
Muffins |
INGREDIENTS
| 1 |
c |
All-purpose flour |
| 1/2 |
c |
Quick-cooking rolled oats |
| 1 1/2 |
ts |
Cinnamon |
| 1/2 |
ts |
Salt |
| 1/2 |
ts |
Baking powder |
| 1/4 |
ts |
Baking soda |
| 1 |
pn |
Ground cloves |
| 2 |
|
Eggs |
| 1/2 |
c |
Packed brown sugar |
| 1/3 |
c |
Vegetable oil |
| 1/2 |
ts |
Vanilla |
| 1 |
c |
Apple sauce |
INSTRUCTIONS
In a large bowl, combine flour, oats, cinnamon, salt, baking powder, baking
soda, nutmeg and cloves.
In separate bowl, beat eggs, sugar, oil and vanilla until frothy; stir in
apple sauce. Pour over oats mixture; stir just until moistened. Do not over
mix.
Spoon batter into paper-lined muffin pan; bake in 375F 190C oven for about
20 minutes or until firm to the touch. Let cook in pan for 5 minutes.
Transfer muffins to rack; let cool completely. Per serving: about 160
calories, 3 g Protein, 7 g fat, 22 g carbohydrate
Source: Canadian Living [magazine] Jul 95 Contributed by: Edith Kehoe,
Ottawa, Ontario, Canada
Go-Lite is a collection of recipes compiled by Anne Lindsay and presented
in "Health & Well-Fare" article
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From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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