| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Meats, Grains |
Indian |
Indian, Vegetables |
6 |
Servings |
INGREDIENTS
| 1/2 |
lb |
Masoor Dal, Pink Lentils |
| 1 |
|
Cauliflower |
| 2 |
|
Onions, finely chopped |
| 1/2 |
c |
Ghee or Oil |
| 1 |
t |
Ground Chili |
| 2 |
t |
Freshly Ground Black Pepper |
| 1/2 |
T |
Ground Cumin |
| 1/2 |
T |
Ground Coriander |
| 2 |
t |
Ground Turmeric |
|
|
Juice of 1/2 Lemon |
| 2 1/2 |
c |
Chicken Broth |
| 2 |
oz |
Desiccated Coconut |
| 1/2 |
T |
Flour |
| 1 |
t |
Salt |
| 4 |
oz |
Raw Cashew Nuts |
INSTRUCTIONS
Wash the Lentils well and drain. Heat the Ghee or Oil in a large
saucpan and fry the Onions. When they soften add the Chili, Pepper,
Cumin, Coriander, and Turmeric. Stir in well and cook for 30 seconds
or so. Add the Lentils. Stir well to ensure that each grain is coated
and add the Lemon Juice. Cut the Cauliflower into small florets and
add to the pan. Add the Chicken Stock and the Coconut. Bring to the
boil and simmer for 20 minutes. Mix the flour with some of the liquid
to form a smooth paste and stir into the saucepan. Add the Salt and
Cashews. Cook a further 5-10 minutes until the Lentils have formed a
thick sauce. This dish is a complete meal in itself when served with
plain boiled rice. From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini
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