| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Dairy, Meats |
|
America, Good, Morning |
1 |
Servings |
INGREDIENTS
|
|
Olive or vegetable oil spray |
| 1 |
|
Garlic clove, split |
| 1 |
t |
Butter |
| 1 |
|
Onion, thinly sliced |
| 1/2 |
t |
Black pepper, plus |
|
|
additional to taste |
| 2 1/2 |
lb |
Yukon Gold potatoes, peeled |
|
|
and thinly sliced [see |
|
|
note] |
| 2 |
T |
Flour |
| 2 |
c |
Lowfat milk |
| 1 |
c |
Defatted lower-sodium |
|
|
chicken broth |
| 3 |
T |
Snipped chives |
INSTRUCTIONS
Preheat the oven to 375 degrees. Lightly coat a 2-quart baking dish
with oil spray and rub with the cut sides of the garlic clove. Melt
the butter in a medium-sized skillet. Add the onion and cook over
medium heat, stirring frequently, until it begins to soften, about 4
minutes. Add the salt and pepper and stir to continue. Cover the
bottom of the baking dish with about one third of the potatoes. Spread
with half the onion mixture and sprinkle with half the flour. Make
another layer of potatoes and spread with the remaining onions and
flour. Top with a layer of potatoes. Heat the milk and broth to simmer
in a saucepan and pour over the potatoes. The liquid should come just
to the top of the potatoes. Sprinkle with salt and pepper. Bake,
uncovered, until the potatoes are soft and most of the liquid is
absorbed, 50 to 60 minutes. Sprinkles with chives before serving.
Makes 6 side-dish servings. Nutritional information per serving: About
193 calories, 17 calories from fat, 2g total fat, 1g saturated fat,
5mg cholesterol, 247mg sodium, 38g total carbohydrates, 3g fiber, 7g
protein. Note: If you can't find Yukon Gold potatoes, you can
substitute all-purpose potatoes, decreasing the flour in the recipe to
1 tablespoon. To order GMA recipes or to subscribe yearly please
call: 1-800-543-4GMA Single recipes $3 / Yearly $14.95 Air date on
GMA 1/19/98 Busted by Barb ob 2/21/98 Recipe by: AMA Family Health
Cookbook Posted to MC-Recipe Digest by "abprice@wf.net"
<abprice@wf.net> on Mar 23, 1998
A Message from our Provider:
“God is in control, and therefore in everything I can give thanks – not because of the situation but because of the One who directs and rules over it. #Kay Arthur”