| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Diabetic, Lowfat, Side dishes |
4 |
Servings |
INGREDIENTS
| 1 |
c |
Sliced golden delicious |
|
|
apples |
| 2 |
c |
Thinly sliced yellow squash |
| 1 1/2 |
c |
Thinly sliced carrots |
| 1 |
|
Lemon, remove peel and |
|
|
thinly slice |
| 2 |
t |
Cinnamon |
| 1 |
T |
Golden raisins |
| 2 |
t |
Honey |
| 1 |
t |
Nutmeg |
| 1/2 |
c |
Water |
INSTRUCTIONS
Kids will like this dish. It's bright color is a welcome change from
green vegetables! Combine all ingredients in a steamer, with the water
on the bottom of the pot. Cover and steam over low heat for 5 minutes
until carrots are barely tender Serves 4. 68cals, 0.6g fat (6% cff)
Robyn Webb (book Unknown)
http://www.robynwebb.com/recipes/recipes.html Recipe by: Robyn Webb
(1997) Posted to EAT-LF Digest by PatHanneman <kitpath@earthlink.net>
on Jan 21, 1999, converted by MM_Buster v2.0l.
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