| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Diabetic, Lowfat, Side dishes |
4 |
servings |
INGREDIENTS
| 1 |
c |
Sliced golden delicious apples |
| 2 |
c |
Thinly sliced yellow squash |
| 1 1/2 |
c |
Thinly sliced carrots |
| 1 |
sm |
Lemon; remove peel and thinly slice |
| 2 |
ts |
Cinnamon |
| 1 |
tb |
Golden raisins |
| 2 |
ts |
Honey |
| 1 |
ts |
Nutmeg |
| 1/2 |
c |
Water |
INSTRUCTIONS
Kids will like this dish. It's bright color is a welcome change from green
vegetables!
1. Combine all ingredients in a steamer, with the water on the bottom of
the pot. Cover and steam over low heat for 5 minutes until carrots are
barely tender
Serves 4. 68cals, 0.6g fat (6% cff)
Robyn Webb (book Unknown) http://www.robynwebb.com/recipes/recipes.html
Recipe by: Robyn Webb (1997)
Posted to EAT-LF Digest by PatHanneman <kitpath@earthlink.net> on Jan 21,
1999, converted by MM_Buster v2.0l.
A Message from our Provider:
“Forbidden fruits create many jams”